A 20-minute BODYPUMP-inspired full-body barbell workoutDecember 17, 2015 16 Comments
Barbell Circuit for exercising at home
Tone & Tighten: At Home Total Body Pump Workout with Weights
We just launched the Les Mills #BodyPump 93 workout at Golds Gym so I'm sharing the #music playlist. Visit my blog for the full breakdown track by track.
At-home advanced total-body pump workout with weights. From Tone-and-Tighten.com PINNED OVER 2K TIMES!
body pump workout I do this 3 times a week love it
Upper body workout coming attcha! You're about to feel the FIRE with this one! Pinterest: @sofitsopretty
Full-Body Dumbbell Workout -- takes under 30 minutes to complete
Kettlebell circuit workout #kettlebells | Repinned www.pinterest.com/muskelfarm/