Get the best workouts for your body type with these specific body type exercises that help you workout more effectively and efficiently. Get recs for ectomorph, mesomorph and endomorph body types.
Kapha Body Type Meal Plan- It's funny... I found this today after cutting out all dairy, most sweets, and large amounts of meat a couple months ago. I have been loosing a lot of weight recently. I was doing this all by myself for my body type.
Best Workouts for Your Body Type
"Exercises for Endomorph Body Types" Just did some research/took a quiz and found out I'm an endomorph. I got curves, baby! Now I just need to shed the fat ...
Pitta rejuvenation diet. Makes sense but sucks. Everything I love is on the do not eat list. Going to look into this more.