This Healthy 1200-1500 Calorie Vegetarian Meal Prep Is a Must See
Vegetarian Meal Prep For 21 Day Fix - If you are vegetarian, or ever considered switching to a vegetarian diet, this 21 Day Fix-inspired meal prep menu is a great place to start. Click through for the full list of breakfasts, lunches, dinners, and snacks! // beachbody blog
There are plenty of killer vegetarian dishes that can be made the hands-off way, including chili, soups, "roasted" potatoes, beans, and much more. Keep reading for 14 ideas. Do note that a few of the recipes included aren't strictly vegetarian; in those cases we've included a note on how to adapt the recipe for a vegetarian diet.
See ya later bread and hello sweet potatoes. This Sweet Potato Egg in a Hole uses spiralized sweet potatoes as a nest to hold your eggs, making breakfast gluten free, paleo, nutritious, and fun! Vegetarian, paleo, and Whole 30 - Eat the Gains
Vegetarian Diet Linked to Decreased Mortality [Infographic]
Vegetarians are about 12% less likely to die from certain diseases than meat-eaters, researchers find. Check out this infographic to find out why the vegetarian diet is tied to lower death rates. Does this surprise you?