How to Lose that Muffin Top: Beginner Ab Workout for Women | Health + Fitness Tips
5 Weight-Lifting Moves That'll Help You Drop a Size (Or More) | @womenshealthmag
The Best 15-Minute Workouts for 2015 http://www.womenshealthmag.com/fitness/15-minute-workouts-2015
The Routine One Star Trainer Used to Totally Revamp Her Body http://www.womenshealthmag.com/fitness/total-body-overhaul-workout
Plank punches for sculpted arms! Alternate arms for 30 to 60 seconds. Rest and repeat for two more sets.
These 5 Moves Will Make You Look Flat-Bellied from Every Angle | Women's Health Magazine
5 exercises for a Brazilian butt. Lift, tone and tighten in just 4 weeks!
Jen Jewell demonstrates the side plank - a waist-whittling move you can do at home! We show you how.
Exercises to Get Rid of Arm Fat and Tone Your Triceps