Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?
womens health 25 ridiculously healthy foods 25 Ridiculously Healthy Foods by Womens Health Fitness Health. You may as well print this out post it on your wall because it is absolutely on point! Healthy foods you should be eating!
Hypothyroidism Revolution - Hormonal imbalance is a serious condition. Hormonal is essential for everyone. Here is a key mantra to keep the hormonal balance in your body. - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
Often, women suffer from heart diseases. Knowing the symptoms and risks, eating heart-healthy foods and exercising can help women protect their heart. See My Canadian Pharmacy guidelines on women’s heart diseases prevention.