Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Better Sleep Yoga Workout

Better Sleep Yoga Workout

Karın Bölgesini İçin 6 Dakikalık Yoga Egzersizleri - Karın bölgesinde hızlı yağ yaktıran 6 dakikalık basit ve faydalı yoga egzersizleri (Yoga For Abs 6 Minute Abs Workout With Adriene Video)

Karın Bölgesini İçin 6 Dakikalık Yoga Egzersizleri - Karın bölgesinde hızlı yağ yaktıran 6 dakikalık basit ve faydalı yoga egzersizleri (Yoga For Abs 6 Minute Abs Workout With Adriene Video)

was introduced to Acro Yoga by NDTV Goodtimes’ show, Yogasutra. I was awed and then gave it my first try during the duet dance competition at IIT, Delhi. I learnt 3 things about Acro yoga in my first trial and they are – Acro Yoga is beautiful; it’s musical; and it’s an art!

8 Effective Acro Yoga Poses For A Healthy Body

was introduced to Acro Yoga by NDTV Goodtimes’ show, Yogasutra. I was awed and then gave it my first try during the duet dance competition at IIT, Delhi. I learnt 3 things about Acro yoga in my first trial and they are – Acro Yoga is beautiful; it’s musical; and it’s an art!

So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.

How to Create a Yoga Sequence

So you've been practicing yoga for a while. You're familiar with most yoga poses and want to build a home yoga practice, but you have no idea where to start. How do you create a yoga sequence from scratch? Here are simple tips to help you build a yoga sequence.

Yoga Sequence to Release Negative Energy + Let Go of Difficult Emotions

Yoga Sequence to Release Negative Energy + Let Go of Difficult Emotions

Yoga sequence for legs

Yoga Sequence for Legs

#JasmineYogaTutorial : #ElephantPose  A very popular pose when instagram yoga challenges first started. It was also attending this pose for the first time that I experienced #quadcramps from hell. I can now do this with ease because I have figured out the technique behind this pose. You see I believe there is a way to understanding the poses and working into it the smart way (almost like physics) than relying just on pure brute strength.  Tips / Tricks  1) Instead of lifting your bum up, try…

#JasmineYogaTutorial : #ElephantPose A very popular pose when instagram yoga challenges first started. It was also attending this pose for the first time that I experienced #quadcramps from hell. I can now do this with ease because I have figured out the technique behind this pose. You see I believe there is a way to understanding the poses and working into it the smart way (almost like physics) than relying just on pure brute strength. Tips / Tricks 1) Instead of lifting your bum up, try…

Follow us on Pinterest and pin this image for easy reference later.  Four yoga poses for balance and stability

Four Yoga Poses for Balance and Stability

Follow us on Pinterest and pin this image for easy reference later. Four yoga poses for balance and stability

10 Minute Yoga Video to Energize + Revitalize - Pin now, do this flow ASAP!

10 Minute Yoga Video to Energize + Revitalize

10 Minute Yoga Video to Energize + Revitalize - Pin now, do this flow ASAP!

Pinterest
Ara