Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.
Top 25 yoga journal writing prompts exploring yoga theory from Liz Lear at spiritspur.com
Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World
A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.
You should keep a yoga journal, heres why and how
for your yoga journal <3 the seven major chakras | hollyrae, eduyogi
Yoga journal writing prompts | Liz Lear | Meditation | Dreams | SpiritSpur.com | Finding My Earth Pulse blog post
morning yoga sequence // journal de jalune
Yoga for Inner Peace: 12 Poses to Release Sadness More
Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana