Pinterest • Dünyanın fikir kataloğu

How to Keep a Yoga Journal

Reap the benefits of yoga by keeping a yoga journal. We'll show you how to track new poses, measure your mental state and improve your yoga practice.

146
23

Ask Yourself This: Top 25 Yoga Writing Prompts

Top 25 yoga journal writing prompts exploring yoga theory from Liz Lear at spiritspur.com

97

Plan It! Health Section: Part II – Yoga with Free Yoga Journal! | Return to Sender: Letters to the World

366
68
4

How to Create a Yoga Journal and Get More Out of Your Practice

A yoga journal can be wonderful tool to document your development and help you get more out of your practice. Here are 10 ideas to get you started.

185
28
3

You should keep a yoga journal, heres why and how

149
14
3

Finding My Earth Pulse

Yoga journal writing prompts | Liz Lear | Meditation | Dreams | SpiritSpur.com | Finding My Earth Pulse blog post

72
17
1

Yoga and Alternative Medicine

DownDog Yoga Poses for Fun & Fitness: 5 Steps for getting in to Dragonfly. From the Downdog Diary Yoga Blog found exclusively at DownDog Boutique

5

Yoga for Inner Peace: 12 Poses to Release Sadness

Colleen Saidman Yee, who leads Yoga Journal's upcoming Yoga for Inner Peace online course, demonstrates poses to release sadness.

128
22
1

morning yoga sequence // journal de jalune

724
75
4

for your yoga journal <3 the seven major chakras | hollyrae, eduyogi

41
6
1