Allah (God). (Istanbul: Ebristan, 2004). Calligraphy after a design by Yusuf Coskun Beneuse (b. 1949). His interpretation of the word "Allah" takes the form of a flower and leaf stretching upwards toward heaven from a curled, grounded base. Ebru, or marbling, is one of the oldest arts in Turkey. In this example, Barutcugil has used a stencil technique so that the calligraphy itself is marbled, in deep blue against a marbled background of blue and green.
Mandala art serving tray Handpainted unique breakfast tray Modern bohemian decorations Boho chic by TheAprilRusticHome on Etsy https://www.etsy.com/listing/287009657/mandala-art-serving-tray-handpainted $43
Quadratus Lumborum (QL) stretch ending position. Pushing on the hip bone with the hand and crossing the leg over moves the iliac crest over and rotated downward towards the floor. The raising of the arm over the head rotates the lower ribs up and brings the lumbar spine towards the wall.