Yoga with props
New #yinyoga sequence is up on my blog (link in profile). This one incorporates the wall as your primary prop **video version available as well!** #yoga #DentonYoga #inspireyogadenton #WDDI #Dentoning #dentontx
indian miniatures yoga - Bing Images
What to Eat Before and After Your Workouts
Power of strength!
Gently inviting tight hamstrings to lengthen with traction to the spine
Image from a manual of Haya Yoga postures from the Punjab dated about 1830. Painted on thick card. More here: http://www.flickr.com/photos/theunutterable/sets/72157615812238483/