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New #yinyoga sequence is up on my blog (link in profile). This one incorporates the wall as your primary prop **video version available as well!** #yoga #DentonYoga #inspireyogadenton #WDDI #Dentoning #dentontx

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1bd7013076bdafc5caf1b84c1a2877f2.jpg (640×480)

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indian miniatures yoga - Bing Images

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What to Eat Before and After Your Workouts

What to Eat Before and After Your Workouts

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Gently inviting tight hamstrings to lengthen with traction to the spine

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The Best Yoga Poses For Digestion

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Image from a manual of Haya Yoga postures from the Punjab dated about 1830. Painted on thick card. More here: http://www.flickr.com/photos/theunutterable/sets/72157615812238483/

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Image from a manual of Haya Yoga postures from the Punjab dated about 1830. Painted on thick card. More here: http://www.flickr.com/photos/theunutterable/sets/72157615812238483/

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Yoga Kamel (Ustrasana) - Aktiviert dein Vissudha-Chakra

ustrasana-kamel-2

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