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31 Antioxidant-Rich Foods to Fight Free Radical Damage

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Grow Your Own Alfalfa Sprouts

How to grow Alfalfa Sprouts at home. it's fun to do, they're fresh, plus it saves a ton of money!

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How to Grow Alfalfa Sprouts in 3 Days!

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Health Benefits of Alfalfa Sprouts

Health benefits of #alfalfa #sprouts #healthysprouts

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California Sandwich, so simple and easy yet delicious. -ezrapoundcake.com #meatlessmonday

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Hummus and Turkey Sandwich Wrap

BEST. LUNCH. EVER! Sandwich in a spinach wrap with turkey, hummus, red bell pepper, alfalfa sprouts, avocado and lettuce.

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Unlock a Seed's Healthy Enzymes

7 Alfalfa Sprouts Benefits (#5 Will Keep You Young) - Dr. AxeAlfalfa might cause the immune system to become more active, and this could increase the symptoms of auto-immune diseases. There are two case reports of SLE patients experiencing disease flare after taking alfalfa seed products long-term. If you have an auto-immune condition, it’s best to avoid using alfalfa until more is known

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The Ultimate Veggie Sandwich

spinach, cheese, avocado, tomato, bean sprouts, cucumber, sunflower seeds, cream cheese, greek yogurt, green onions or chives, seasonings! yummm

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Home Sprouting: All You Need to Know!

Follow these steps to safely grow and eat fresh sprouts at home! Home sprouting is a great way to get high quality nutrients year round.

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