Team Muscletech's Seth Feroce monster chest regimen...
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Abs are made in the kitchen, but they're forged with gut-wrenching sessions like this!
If youre looking for Killer Quads be sure to check out this Branch Warren approved leg workout and hit the gym hard!
Part 2 of this 7-part workout series takes us through Phil’s 1st chest workout of the week. In order to get the most out of his chest workout, the 2-time Mr. Olympia Champion took Nano Vapor pre-workout.