“Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious. is featured in the Vixen Fitted Crop & West Coast Legging. is featured in the Illuminate Bra & High Waist Patina Capri.
Yoga Fitness Flat Belly Yoga goals: Forearm wheel, patterned leggings, and a reflection pool full of intention. - There are many alternatives to get a flat stomach and among them are various yoga poses.
How I learned. aka Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ).
I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.