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The Ultimate Beauty Guide: How to Curl Your Hair: 10 Best Video Tutorials

The Ultimate Beauty Guide: How to Curl Your Hair: 10 Best Video Tutorials

Shape Up: My 7 Days to Skinny Jeans Plan

Shape Up: My 7 Days to Skinny Jeans Plan

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Photobucket

Photobucket

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Thigh Thinner- (This is killerly awesome!) Stand with feet hip-width apart, toes out, holding 10-15 pound kettlebell at chest. Lift left heel off floor, then squat (as shown). Return to start. Switch sides; repeat. Continue, alternating sides, for 1 minute.

Banana Stuffed Strawberries: mashed bananas in yogurt, topped with almonds

Banana Stuffed Strawberries: mashed bananas in yogurt, topped with almonds

Summer Veggie Slaw - Cancer Fighting Food - Best Recipes around the world.

Summer Veggie Slaw - Cancer Fighting Food - Best Recipes around the world.

The Raw Food Cleanse

The Raw Food Cleanse

10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach...

10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach...