75 thoughts every runner thinks while running…laughing so hard right now. Every one, every time.
how to fit exercise into a busy schedule | Here are six tips on how to fit exercise into your daily routine—no matter how busy you are.
Dumb Bells Only HIIT Workout. This is a great site full of home and crossfit workouts with demonstrations! LOVE THIS! ajs 1)plank row burpee 2)wood choppers 3)thrusters 4)crazy russian twist 5)sumo squat row