Good stuff! I'm faster than average & most people I know are faster than the average listed here.
Run Faster, Longer, Stronger, and Injury-Free- Great graphic, good article. Running form is very important.
Become a more efficient runner by improving your running form.
Now I know to stay away from apples! This explains a lot!
Basic Jazz Guitar Chord Chart | Musicians Resources
Scale Formulas | Discover Guitar Online, Learn to Play Guitar
This incredible pain relief method is as simple as putting a clothespin on your ear.
Piano keys labeled with scientific pitch notation and note frequencies
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
Yoga sequence for tight shoulders & upper back.