YOGA SEQUENCE TO DOWNWARD DOG Down dog is a whole body kinda pose. Head to toe everything must be strong but also flexible. It took me a long time to get my heels down but if you focus on stretching the back of the legs a lot it will happen - CAT & COW
[Creative appreciation] flowers bookmarks, so that your book out of the flowers. Clever design is convenient to collect and appropriate use. Hearted DIYer may wish to use this design to produce exclusive bookmarks.
Refashion your old flip fiops into DIY comfy braided strap sandals using old t-shirts or jersey fabric and a pair of scissors. Full Tutorial on Website.This is good because flipflops always fall off my feet