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She's 70! This is inspiring.   #nevertooold
What resistance training can do for the female form.  Stop the endless aerobics, ladies!
be a fit girl and have confidence.. try ou new app..
Amazing physique! Check out my ultimate fitness plan for women to start working on the body of your dreams!
female muscle motivation | Simplyshredded’s Ultimate Bodybuilding Motivation [Women's Edition ... - Women's Workout Plan: How Ashley Hoffmann Trains For Strength. ... says, good that strength training is more popular for women, it is important.  Please just don't put me to shame, though.
Started for a reason #keepitup
More at  Lifting motivation for bodybuilding, weightlifting, powerlifting, strongman, crossfit, etc.
I don't care what age a man is, if he takes care of himself, by doing all the right things, to stay healthy and fit:That is an attractive man. So many men worry about their hair line. It is not how much hair you have on your head that makes you attractive; it is what is going on inside your head. Are you continuing to grow intellectually? Do you have a curious mind? Are you passionate about your life, your work or anything at all? A man who is intelligent, happy and confident is very…
#bodybuilding #motivation. Stay hungry