For ten years a well-known Japanese doctor and medical pioneer, Dr. Toshiki Fukutsuji, fought to develop a method to prevent bad posture. She became famous in her homeland, gaining widespread attention after publishing her book on how to overcome bad post
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Did you know that your metabolic rate decreases by 5 to each decade? This means that your system burns fewer calories as you get older and that fat reserves build up and become increasingly more difficult to get rid of. Losing weight after 50 can be.
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