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Do You Know Which Blood Type Exercise Is Appropriate For You?

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th

Oh my - I am SO excited to share this new crocheted blanket cardigan with you today! Of all of the blanket sweaters that I've made, this one is quite possibly the coziest and most comfortable EVER. In fact, when Lion Brand Yarn contacted me about making two projects for their 12 weeks of Christmas series, I just knew that I wanted to try and make the warmest and most wearable blanket sweater yet. In order to do that, I decided to use super bulky yarn (my fave!), a large hook and a text... by…

Oh my - I am SO excited to share this new crocheted blanket cardigan with you today! Of all of the blanket sweaters that I've made, this one is quite possibly the coziest and most comfortable EVER. In fact, when Lion Brand Yarn contacted me about making two projects for their 12 weeks of Christmas series, I just knew that I wanted to try and make the warmest and most wearable blanket sweater yet. In order to do that, I decided to use super bulky yarn (my fave!), a large hook and a text... by…

❤️ French lingerie chest painted a brilliant blue with Annie Sloan Chalk Paint. This beauty is layered in paint; it took about 4 different paint shades to achieve this look. Each drawer is finished with sparkling hardware. 57 tall x 23 wide x 16 deep. ~ $895 by RelovedHomeDesigns (Etsy)

❤️ French lingerie chest painted a brilliant blue with Annie Sloan Chalk Paint. This beauty is layered in paint; it took about 4 different paint shades to achieve this look. Each drawer is finished with sparkling hardware. 57 tall x 23 wide x 16 deep. ~ $895 by RelovedHomeDesigns (Etsy)

You don't even have to roll out of bed to do these energizing yoga poses.. YES!

You don't even have to roll out of bed to do these energizing yoga poses.. YES!

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Egzersiz

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

Stomach fat

How to lose lower belly pooch? Kill lower belly fat with these powerful workouts. This stubborn belly bugle has a lot to do with one& personality.