Work out

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the woman is showing off her belly before and after it has been made into a video
Petra Genco on Instagram: "This beginner seated home routine is great if you want to help reduce your lower belly overhang. Try these 4 exercises now! And make sure you eat fresh foods only 🤗 #beginner #workoutathome #keepfit #exerciseathome #weightloss #getfit #menopause #belly"
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3 Day ! Beginner fat burn workout
Day 3! Beginner fat burn workout at home. Lose fat, get fit and look great!,Fitness ,weightloss @Petra Genco🥰
the 28 day flatter belly challenge is shown in pink and white with flowers on it
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a sign that says do this 3 times every other day 12 push ups 25 crunches 20 lungs 10 / 9 squats 30 jumping jacks 60 second wall sit
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Ladies, these are the exercises you need!
Flatten that belly with just 3 moves in 3 mins you can do at home.
Make sure to eat a healthy diet too!! #fitness #explorepage #fyp #gym #flatbelly #bellyfat #bellyfatworkout #fatloss #getfit #calories #abs #absworkout #stomach #exercise
a wooden bench sitting in the middle of a lush green park
Jumps installed for Cross Country test event
Cross country jumps