Easy and Comforting Ham and Potato Soup - Pure comfort food in a bowl. Easy, fast, and low-calorie, this is one of my favorite busy weeknight meals. Recipe includes nutritional information and make-ah(Low Ingredients Dinner)
Freezer-Prep Smoothies 4 Ways This is a great idea for the frequent smoothie drinker. Switch out the dairy milk for a non-dairy alternative for a healthy drink. Almond-milk, hemp-milk, or soy-milk are great with smoothies. Use the unsweetened kind.