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8 detox drinks to a flatter belly

8 detox drinks to a flatter belly

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

If you want to start to lose weight than your answer is in the kitchen! The key for effective weight loss is in eating clean and healthy diet with fat burning foods.Most important what many people can’t understand is that , what you eat is way more more important than how you exercise. So mostly weight-loss is about 60% of what you eat and 40% exercise.

If you want to start to lose weight than your answer is in the kitchen! The key for effective weight loss is in eating clean and healthy diet with fat burning foods.Most important what many people can’t understand is that , what you eat is way more more important than how you exercise. So mostly weight-loss is about 60% of what you eat and 40% exercise.

Smart use for rubber bands / DIY before and after --

Smart use for rubber bands / DIY before and after --

As Good As Gold Canvas...easy DIY. Use a stencil maybe? skyline or landmark maybe?

As Good As Gold Canvas...easy DIY. Use a stencil maybe? skyline or landmark maybe?

Ein wunderschönes diy zum selber machen;)

Ein wunderschönes diy zum selber machen;)

Blooming monogram instructions - so perfect for feminine dessert tables!

Blooming monogram instructions - so perfect for feminine dessert tables!

Wall frames

Wall frames

ash beige balayage …

ash beige balayage …

Different ways to hang frames

Different ways to hang frames