Gamze adlı kullanıcıdan daha fazla fikir
Evaatolyem

Evaatolyem

Gobek basen eritme

Gobek basen eritme

mekik spor karın eritme

mekik spor karın eritme

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Yoga flow

Yoga flow

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

music border - Google Search

music border - Google Search

etiqueta música                                                                                                                                                      Más

etiqueta música Más

I think I’m in love with this design from the Silhouette Design Store!

I think I’m in love with this design from the Silhouette Design Store!

Vectores de Notas Musicales [Cuaderno de Musica] [EPS y AI]

Vectores de Notas Musicales [Cuaderno de Musica] [EPS y AI]