Gamze Yolal
Gamze adlı kullanıcıdan daha fazla fikir
#Repost @jasmine_yoga with @instatoolsapp ・・・ #JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneousl...

#Repost @jasmine_yoga with @instatoolsapp ・・・ #JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneousl...

Yoga série

Yoga série

86f18172b4e95ed43babcf54a2cf2d5f.jpg (736×920)

86f18172b4e95ed43babcf54a2cf2d5f.jpg (736×920)

Cause the nit picky pointed out my "sun" salutation mistake. Reposting with a diff name. Just gonna call this a back bending warm up Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class, it is also what I practice in prep for back bending photos. I personally find it more effective than Sun…

Cause the nit picky pointed out my "sun" salutation mistake. Reposting with a diff name. Just gonna call this a back bending warm up Chandra Namaskar (translated to moon salutation) or 12 step salutation This warm up is a back bendy version of the classical 12 step salutation which doesn't involve bringing the arms up in low lunge. I teach this warm up for every back bend themed class, it is also what I practice in prep for back bending photos. I personally find it more effective than Sun…

Смотрите это фото от @ericatenggarayoga на Instagram • Отметки «Нравится»: 6,674

Смотрите это фото от @ericatenggarayoga на Instagram • Отметки «Нравится»: 6,674

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Yoga Workouts to Try at Home Today - Good Morning Stretching Sequence | Posted By: AdvancedWeightLossTips.com |

Yoga Workouts to Try at Home Today - Good Morning Stretching Sequence | Posted By: AdvancedWeightLossTips.com |

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

Total body yoga strength: A bodyweight workout you can do at home to improve strength, flexibility and balance. fitnessista.com

Awesome!! Pink/purple Yoga Lotus pose watercolour painting-

Awesome!! Pink/purple Yoga Lotus pose watercolour painting-

New Ethereal Watercolor and Black Ink Cats That Fade into the Canvas by Endre Penovácby Christopher Jobson on July 3, 2015

New Ethereal Watercolor and Black Ink Cats That Fade into the Canvas by Endre Penovácby Christopher Jobson on July 3, 2015