Stuffed Flounder: 4tbsp butter, 1tbsp minced onion, 1tbsp dried parsley, 3oz crabmeat, 1/4 + 1/8 c dry bread crumbs, 1tbsp lemon juice, 4 flounder fillets, and ¼ tsp paprika. Oven = 400°F. Coat 9"x13" baking dish w/ cooking spray. Melt 3 tbsp butter in pan at med-high. Add onion & parsley; sauté for 1 min. Stir in crab, crumbs & lemon juice. Spoon over fillets then roll up each; place seam side down in dish. Melt 1 tbsp butter; drizzle over fillets; sprinkle with paprika. Bake for 20-25 min.
Coconut Fried Fish is a quick and easy way to add some tropical flair to your dinner table. Only a few basic ingredients and under 20 minutes! There is a restaurant down on Sugarloaf Key in the Florida Keys called Mangrove Mamas that we frequent a couple times a week when we are down there fishing and lobstering. Not only do they know us by this point, but they have the dinner order down. 'You catch? Half lightly blackened, half coconut fried?' You got it. I have always loved coconut....
With Champagne Cream Sauce This simple-to-prepare recipe produces a company-worthy dish in a very short amount time. It is delicious served with two of the past recipes on Betty’s Recipe Blog, using four other items that are in this weeks’ box: Sweet Potatoes with Apples (2/19/2013) Braised Leeks and Carrots (5/5/2013) Makes 2 Servings Ingredients:... Read more »