Ab workout with weights

Collection by Gea Gelvoleo • Last updated 7 weeks ago

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Gea Gelvoleo
The CORE by Alexia Clark Special of each movement with 20 seconds rest. 4 ROUNDS Source by Fitness Workouts, Fitness Motivation, Fitness Goals, At Home Workouts, Workout Abs, Core Workouts, Post Workout, Band Workouts, Trx Workouts For Women
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Get Amazing Abs

Get rid of the belly pooch and reveal your six pack with this easy-to-follow abdominal workout program.This workout will tone, shape, and grow the abs at hom...

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Amazing Core Workout

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Advanced Core Strengthening Exercise for Women

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Amazing booty workout

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No equipment needed for this floor ab exercise. Tone your side abs and challenge your core with this hourglass oblique workout. No equipment needed for this floor ab exercise. Tone your side abs and challenge your core with this hourglass oblique workout. Ab Floor Workout, Oblique Workout, Fitness Studio Training, Cardio Training, Training Exercises, Fitness Herausforderungen, Fitness Workout For Women, Physical Fitness, Gym Workouts
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Love handles oblique workout to challenge your core

Hello and Welcome! I created this channel to share my favorite workouts to help you get in shape at home! My workout routines are quick and effective and req...

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10 MINUTE FAT BURNING WORKOUT | Katty Fitnes

BURNING WORKOUT: PUSH-UPS; ARM CIRCLES; BURPEES; JUMPING JACKS; SQUATS; CRUNCHES