oil pulling. The benefits of oil pulling cover everything from curing gingivitis to facilitating weight loss, and include: •whiter, straighter teeth •healthy, pink gums •increased energy •decreased migraine headaches •clear sinuses •less severe asthma •decreased allergies •improved PMS symptoms •regulated menstrual cycles •better sleep •clear skin Sounds good? Here’s how to do it: •ideally oil pulling should be done first thing every morning on an empty stomach ...
