Coconut oil pulling can help whiten teeth and help the body to detox. If you haven't tried oil pulling with coconut oil, then keep reading to learn the benefits and see a how-to video. There is a free printable with how-to instructions and tips for the best coconut oil pulling experience. #coconutoil #healthyliving #printable
oil pulling. The benefits of oil pulling cover everything from curing gingivitis to facilitating weight loss, and include: •whiter, straighter teeth •healthy, pink gums •increased energy •decreased migraine headaches •clear sinuses •less severe asthma •decreased allergies •improved PMS symptoms •regulated menstrual cycles •better sleep •clear skin Sounds good? Here’s how to do it: •ideally oil pulling should be done first thing every morning on an empty stomach ...