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Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie

Thriving 30 Day Challenges – Thrifty Thursday | Pinaholic Myrie

#AB_WORKOUT FOR WOMEN AT HOME.

#AB_WORKOUT FOR WOMEN AT HOME.

Audrina Patridges Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Audrina Patridges Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

4 Exercises for Lean, Toned Legs #legworkouts #legs #workouts

4 Exercises for Lean, Toned Legs #legworkouts #legs #workouts

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

25+ Nail Design Ideas for Short Nails

25+ Nail Design Ideas for Short Nails

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

31 Day of Fitness: your one-month workout plan! #GetFit2014

31 Day of Fitness: your one-month workout plan! #GetFit2014

30 DAY MUFFIN TOP CHALLENGE TO MELT AWAY YOUR MUFFIN TOP IN UNDER A MONTH: It might seem like a lot to build up to, but you’ll be surprised by how quickly you can strengthen your core and blitz that muffin top! UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR VIDEOS! #fitness #challenge #muffintop

30 DAY MUFFIN TOP CHALLENGE TO MELT AWAY YOUR MUFFIN TOP IN UNDER A MONTH: It might seem like a lot to build up to, but you’ll be surprised by how quickly you can strengthen your core and blitz that muffin top! UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR VIDEOS! #fitness #challenge #muffintop

Head to http://www.shopdermalactives.com for more info on Dermalactices restoring collagen skin care products.

Head to http://www.shopdermalactives.com for more info on Dermalactices restoring collagen skin care products.