Gizem Öz

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Gizem Öz
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If you wanted a toned tummy, we've got the moves you need to see results. Celeb trainer Tracy Anderson shows 4 moves you can do for a better body in record time. | Health.com

For a sculpted stomach, you'll need to work out every single muscle in your core. Celebrity trainer Tracy Anderson shows you how to do four powerful variations on the plank, designed to tighten and tone your middle. Do these moves six times a week, paired