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#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...

#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...

10 Relaxing Yoga Moves for Better Sleep -- A Natural Way to Relax and Fall Asleep Faster

10 Relaxing Yoga Moves for Better Sleep -- A Natural Way to Relax and Fall Asleep Faster

We’ve all got some sort of idea of how our dream home might look. Some of us have just got to have a pool, while others want clever modern design, sustainability, or integration with natural elements. No matter what it is that makes your dream home unique, here are a few examples of homes where people have been able to realize some of their greatest home design fantasies.

We’ve all got some sort of idea of how our dream home might look. Some of us have just got to have a pool, while others want clever modern design, sustainability, or integration with natural elements. No matter what it is that makes your dream home unique, here are a few examples of homes where people have been able to realize some of their greatest home design fantasies.

Bijzondere vissenkom wastafel

Bijzondere vissenkom wastafel

This would be so much fun!

This would be so much fun!

Quarto Montessoriano - Blog Chega de Bagunça

Quarto Montessoriano - Blog Chega de Bagunça

Indoor Tree House made by my husband! Book nook, clubhouse, imagination station ♡

Indoor Tree House made by my husband! Book nook, clubhouse, imagination station ♡

5 posições de yoga

5 posições de yoga

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed! - Yoga Health

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed! - Yoga Health

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.