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5 posições de yoga

5 posições de yoga

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed! - Yoga Health

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed! - Yoga Health

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain

Butt workout

Butt workout

6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension!

6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension!

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.

Yoga stretch to be done every day to improve your posture. A very good way to stay looking and feeling young.

4 Exercises For Lower Back Pain Relief ==>

4 Exercises For Lower Back Pain Relief ==>

An awesome kitchen! [534x800] - Imgur... so rustic

An awesome kitchen! [534x800] - Imgur... so rustic