High Intensity Interval Training Workout(HIIT) 4 sets of 20 reps of 12 Body weight Exercises. This is a full body workout that burns fat & calories in a shorter workout time. Workout includes easy to understand illustrations for each exercise.
beige walls, white windows and baseboards, I like the idea of a deep teal accent wall in the living room with yellow and coral accents. Couch either tan or dark brown. Accent wall in kitchen a lighter teal. Use red and coral accents in the kitchen.
Cheap lampshade + random buttons + glue = quirky and unique hand crafted light adornment wonder. Brighten up your room with this button shade! Take some buttons (square, circle, big, small) and glue them onto the lampshade to create a POP in the room.
vintage doors mounted on barn door hardware. This could be done in place of the french doors we have in our office. It would really save space and make the room more usable (think external pocket doors).