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started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.

started this right after I woke up today - I'm feeling so incredibly good! and it was quite hard for me even though I thought I was fit at stretching.

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Printable Workouts We Love

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Renkler

Renkler

21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great  option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy

Water for Weight Loss

21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

#yoga #yogi #yogapose #ashtanga #asana #meditation #namaste #om

Fiyonk saç yapımı

Fiyonk saç yapımı

Braids for days!

Braids for days!


Daha fazla fikir
26 Common Yoga Poses - standard Bikram poses

26 Common Yoga Poses

26 Common Yoga Poses - standard Bikram poses

Every morning, with a vinyasa as I switch from each side and each pose...

101 Ways to Lose a Pound

Every morning, with a vinyasa as I switch from each side and each pose...

when my hair gets long enough..

when my hair gets long enough..

Half up half down

Half up half down

yoga

yoga

Back stretch....great for people that need work on back flexibility and also a great back stretch warmup

Back stretch....great for people that need work on back flexibility and also a great back stretch warmup

Strike a Pose - for beginners, pregnant women, and intermediate practitioners. yoga

Strike a Pose - for beginners, pregnant women, and intermediate practitioners. yoga

How To Get Flexible Fast (yes it's really possible - and safe)

How To Get Flexible Fast (yes it's really possible - and safe)

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