At Planet Supplement our passion is helping you look after your body. Something we think we do exceptionally well. If you want to be lean and muscled we have muscle building supplements, HGH and a range of quality, effective weight loss products.
"The constrictor knot is a way of making a secure, temporary or semi-permanent binding (it’s a good temporary whipping for a rope, closing a bag, or holding a punch of poles together.)" here's my video on this knot with a no-tangle paracord skein