Gülbeyaz

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Gülbeyaz
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Alexia Clark, Fitness Workouts, Weekly Workouts, Cardio Workouts, Hiit, Upper Body, Comment, Workout Ideas, Exercise Videos, Core Workouts, Flat Irons, Calisthenics, Blue Prints, Athlete, Love, Health And Fitness, Fitness Exercises, Aerobic Exercises, Work Outs, Opinion Piece, Workout Challenge, Workout Fitness, Exercise Workouts

Declaration of InDELTpendence  Superset- repeat 4 times total 10 shoulder bombs 10 front raises 10 crawl ups - I only recorded 5 of each for timing purposes  - YouTube: bowmar fitness Snapchat: sarahbowmar Twitter: sarahbowmar_ Website: bowmarfitness.com - PS- this is only a portion of my shoulder workout. If you need full workouts, checkout my YouTube channel and website - #fitness #sarahbowmar #bowmarfitness #shoulders

Declaration of InDELTpendence Superset- repeat 4 times total 10 shoulder bombs 10 front raises 10 crawl ups - I only recorded 5 of each for timing purposes - YouTube: bowmar fitness Snapchat: sarahbowmar Twitter: sarahbowmar_ Website: bowmarfitness.com - PS- this is only a portion of my shoulder workout. If you need full workouts, checkout my YouTube channel and website - #fitness #sarahbowmar #bowmarfitness #shoulders

Shoulders baby shoulders ! Let's get it ! Metho

Shoulders baby shoulders ! Let's get it ! Metho