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Denise Austin: Power Pilates Workout. Jenn this is the video I was telling you and Christie about! Free!!!!

Denise Austin: Power Pilates Workout. Jenn this is the video I was telling you and Christie about! Free!!!!

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video

The Ultimate 30-Minute Cardio Pilates Workout! - YouTube

The Ultimate 30-Minute Cardio Pilates Workout! - YouTube

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

Butt

Butt

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Tighten from head to toe with this Total Body Stability Ball Toning Workout! http://thelivefitgirls.com/2016/04/full-body-stability-ball-workout/

Dust off your stability ball and try this great workout! @Coach Nicole leads 9 exercises to strengthen and stretch all of your major muscle groups in just 15 minutes! | via @SparkPeople #fitness #exercise #video

Dust off your stability ball and try this great workout! @Coach Nicole leads 9 exercises to strengthen and stretch all of your major muscle groups in just 15 minutes! | via @SparkPeople #fitness #exercise #video

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

The 3-Week Plan b/c I am not going to get a real one...no BBL for me

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

top 20 super foods

top 20 super foods