2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet
Effective Exercises to Reduce Cellulite on Thighs..
Simple Exercises to Reduce Bra Bulge..
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Obtén unas piernas esbeltas y definidas con estos ejercicios.
Best Calf Exercises for WOmen
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7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!