The Knot Prayer I love this.there are so many things throughout our lifetime that can happen to us, that can make us feel unworthy and not good enough.and this can lead us to a very dark and lonely place.
May I be at peace. May my heart remain open. May I awaken to the light of my own nature. May I be healed. May I be the source of healing for all beings. - what a nice mantra to repeat before meditating.