Dream Shower - Shower with heated floors YES to heated floors, slab stone (instead of tile/grout), real-sized bench. ADD: steam shower and LOTS more built-in niches for essential shower supplies. Probably a different stone.
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15 stress relieving yoga poses - All yoga asanas reduce stress and tension, increase strength and balance, increase flexibility and lower blood pressure. Practice these poses with deep breathing for maximum benefits.
Bedtime Yoga Routine for Sleep -- Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.