Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

This Chart Shows You When To Use Ice Or Heat For Your Pain

Arthritis Remedies Hands Natural Cures - Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic experts discuss what will help your pain the most -- ice or heat.

Epsom salt benefits - Dr. Axe http://www.draxe.com #health #holistic #natural…

Completely Heal Any Type Of Arthritis - Arthritis Remedies Hands Natural Cures - Epsom salt benefits - Dr. Axe - Arthritis Remedies Hands Natural Cures Completely Heal Any Type Of Arthritis -

Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health.  According to a venerated Chinese medical text,

What do your nails say about your health? Our bodies are incredible creations that are constantly speaking to us, giving us clues that allude to our internal health. According to a venerated Chinese medical text, “If something happe…

Health | Tipsographic | More health tips at http://www.tipsographic.com/

Health Benefits of Tea

Most fingernail irregularities are simply cosmetic, but there are some nail irregularities that are associated with serious medical conditions.

Chinese Facial Reading Chart - Learn what's going on inside your body by reading your face: http://www.spiritualcoach.com/chinese-face-reading/ #tcm #chinesemedicine #facereading

Chinese Facial Reading Chart - Learn what your facial acne means internally in your body

Apple Cider Vinegar offers multiple health benefits. Make it a part of your daily routine and stay healthy.

You Can Lose Pounds By Cook With BUT Only If You Use The RIGHT Way, Apple Cider Vinegar offers multiple health benefits. Make it a part of your daily routine and stay healthy.

1 Cup Baking Soda 1/4 Cup Citric Acid 1 Tablespoon Dish Liquid (any brand will do) Silicone Ice Cube Tray Airtight Jar or Container

3 Ingredient Homemade Toilet Cleaning Bombs

3 Ingredient Homemade Toilet Cleaning Bombs 1 Cup Baking Soda Cup Citric Acid 1 Tablespoon Dish Liquid (any brand will do) Silicone Ice Cube Tray Airtight Jar or Container

how to get rid of ants naturally (DIY Ant Spray with Essential Oils)... And loads of other critters!

1 tbs which hazel, 15 drops peppermint how to get rid of ants naturally (DIY Ant Spray with Essential Oils). And loads of other critters!

Tips, and Tricks. 20 Baking Soda Uses That Will Leave You Feeling Amazed

Use Baking Soda to Clean : 20 different cleaning Ideas!

Tips, and Tricks. 20 Baking Soda Uses That Will Leave You Feeling Amazed Baking Soda is such a cheap cleaning solution. Check out post to see this and many more fantastic uses for this wonder product!

Magnesium deficiencies will manifest when you are craving sweets and chocolate. Taking daily drops of magnesium before bed will give you better sleep hygiene and allow to get the most rest.

Deficiency of one nutrient can impact your health. Health problems are increasing rapidly. The American diet has changed significantly. Due to this, chronic nutrient deficiencies are also increasin…

3 Ways to Repel Bugs Naturally

3 Ways to Repel Bugs Naturally

Banish Bugs Naturally with these easy DIY remedies. The patio spray uses Peppermint Essential Oil, a powerful non-toxic insect repellent.

10 Warning Signs that Your Body is Full of Parasites!

10 Warning Signs that Your Body is Full of Parasites

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