5 Yoga Fixes for Bad Posture - this is great for anyone after uve been sitting for awhile and need a good Safe stretch!
Milk pudding with labne, apricot and Turkish fairy floss. This recipe is from Turquoise – a Chef’s Travels in Turkey by Greg and Lucy Malouf.
get rid of Muffin top exercises
Correct posture can improve the way you look :)
Note to self..