Gül Öztürk
Gül Öztürk
Gül Öztürk

Gül Öztürk

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Friday Favourites: A Little Bit of Everything

DIY Tree-Branch Coat Rack: Cut/collect some small-ish branches (during a walk in the woods or from pruning trees).MAKE A COAT RACK!

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

De gang of hal wordt vaak een beetje vergeten als het op interieurstyling aankomt. Dit is natuurlijk hartstikke zonde omdat de eerste indruk van een huis vaak in de hal wordt gemaakt. Wij hebben eerder al eens 3 tips voor je samengesteld om je hal mooier te maken. Het belangrijkste onderdeel in de gang of hal is natuurlijk de kapstok om alle jassen op te hangen. Helaas zijn de meeste kapstokken saai en voegen niets toe aan het interieur. Gelukkig is dit niet altijd zo! Daarom heb ik de 10…

Yosemite Coat Rack To prevent those resources from being wasted, Thai artisans have reclaimed the felled trunks, and trimmed, sanded and stained them to form these handsome coat stands. Because they're made from actual tree trunks, each one is unique.

Butt workout

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.

I like to exercise while watching tv. The stability ball is my fav go-to workout.

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from running It works and you can do this once a week

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Stability ball for abdominals Pike: while in plank add alternately dropping one foot to floor Curl: add push-up; try single leg

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Plank Booty Leg Lifts

These plank booty leg lifts work out your tush and the back of your thighs at the same time: Lie on your belly on an exercise ball, and walk your hands out so the ball is underneath your shins. Your hands should be underneath your shoulders.

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