Gülşah Namver

Gülşah Namver

istanbul / Dimidium facti qui coepit habet: sapere aude - Kendi aklınla düşünmeye cesaret et!
Gülşah Namver
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Apple Cider Vinegar Pineapple Smoothie for Weight Loss

Apple Cider Vinegar Pineapple Smoothie for Weight Loss

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken)

In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) Tap the link and Check out why all Fitness addicts are going crazy about this new product!

13 small sacrifices to lose 20 pounds in 2 weeks.

13 small sacrifices to lose 20 pounds in 2 weeks. I can do all of this EXCEPT sleeping 8 hours. I am lucky if I get

The hamstrings are three posterior thigh muscles that extend the hip and facilitate knee flexion. Here are five yoga poses to safely stretch the hamstrings.

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

Daily Morning Core Workout Routine With Video Tutorials – Toned Chick - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!