Gulsen Colak
Gulsen adlı kullanıcıdan daha fazla fikir
Obsessed is a word the lazy use to describe the dedicated

Obsessed is a word the lazy use to describe the dedicated

The Ultimate Gym Workout for Women

The Ultimate Gym Workout for Women

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

Great way to change it up so you're not doing the same boring sit-ups everyday...and this works out different parts of your abs

Great way to change it up so you're not doing the same boring sit-ups everyday...and this works out different parts of your abs

Water...i need constant reminders why i should drink it!

Water...i need constant reminders why i should drink it!

a great reminder when the rain (or internet vortex or yawn-faces or any number of other barriers) gets the best of me. #healthy #workout #fitness

a great reminder when the rain (or internet vortex or yawn-faces or any number of other barriers) gets the best of me. #healthy #workout #fitness

"Thou shall not compare thyself to other runners." Something to always remember.

"Thou shall not compare thyself to other runners." Something to always remember.

What vitamins are good for - Health - Health  & Fitness -  Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at www.DeniseDivineD.com/reiki-healings - Get Your FREE Feng Shui Design Tips at www.DeniseDivineD.com

What vitamins are good for - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at www.DeniseDivineD.com/reiki-healings - Get Your FREE Feng Shui Design Tips at www.DeniseDivineD.com

Workouts should be challenging! If you're not feeling the slight muscle burn and breathing hard you aren't working hard enough!

Workouts should be challenging! If you're not feeling the slight muscle burn and breathing hard you aren't working hard enough!

So started last week with my best Buddy, Jared. We will carry on! Only at 2 miles right now but its a start. Don't stop, don't stop lol

So started last week with my best Buddy, Jared. We will carry on! Only at 2 miles right now but its a start. Don't stop, don't stop lol