gözlüklükız

gözlüklükız

gözlüklükız
More ideas from gözlüklükız
Egzersiz

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

2 Weeks Hard Core 6 Pack Abs Workout Challenge....

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.