This all makes pretty good evolutionary sense if you think about it.
"Taste and smell are working to help us figure out what to eat and what not to eat," says Lim. And because complex carbs like rice, breads, grains, beans, starchy vegetables, and whole-grain cereals are a good source of slow-releasing energy they're staples of many cultures' diets.
Running Goals ™ on Instagram: “Okay I know we're all guilty of this... 😂”
1,296 Likes, 28 Comments - Running Goals ™ (@runningoals) on Instagram: “Okay I know we're all guilty of this... 😂”