Özlem Haciyanlı

Özlem Haciyanlı

Özlem Haciyanlı
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Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Akıllı çözümler

Anti-slip remedy for rugs! Rather than buying expensive anti-slip mats for a rug, just turn it over and run a few lines of acrylic-latex caulk every 6 inches or so. Let dry and flip over and your rug wont be going anywhere!

Wrist Tattoo

tatoos, quote, stay strong, pictures – The Unique DIY tattoo quotes which makes your home more personality. Collect all DIY tattoo quotes ideas on tatoos, quote to Personalize yourselves.