One of the most common beauty care problems that both American and European’s face is hair loss. Most individuals believe that by the time they start to experience hair loss it is too late to reverse the course. However, there are in fact ways to prevent hair loss by aiding natural elements found within the skin and scalp.
SPINACH image source Many of us still fondly associate spinach with Popeye and how eating it makes him strong. Spinach, like all other leafy green vegetables are a nutritional powerhouse, and great for fighting diabetes.