hakan adlı kullanıcıdan daha fazla fikir
Welcome to Martial Fusion® Martial Arts and Zen Practice for the development of body, mind and spirit. Feel free to subscribe to our channel to receive all o...

Welcome to Martial Fusion® Martial Arts and Zen Practice for the development of body, mind and spirit. Feel free to subscribe to our channel to receive all o...

Cardio 30 day challenge

Cardio 30 day challenge

Kotegaeshi - Aikido basic techniques

Kotegaeshi - Aikido basic techniques

Aikido Basic Techniques

Aikido Basic Techniques

Aikido Basic Techniques

Aikido Basic Techniques

Aikido Techniques for Beginners - 3rd Kyu Test Requirements - YouTube

Aikido Techniques for Beginners - 3rd Kyu Test Requirements - YouTube

plus bicycle crunches

plus bicycle crunches

Sending this to Yeastspotting.Click here for my blog index.As long as we are still eating this baguette at least once per week, I am gonna keep the variations coming. At this point I am just using whatever I have on hand, and I often get happily surprised!1)With 10% tapioca flour. This is my recent favorite, extra thin/crispy crust, and very open/delicate crumb, similar with the effect of rice flour in breads.AP Flour, 375g ice water, 315g tapioca flour, 50g salt, 10gwhite starter (100%)…

Sending this to Yeastspotting.Click here for my blog index.As long as we are still eating this baguette at least once per week, I am gonna keep the variations coming. At this point I am just using whatever I have on hand, and I often get happily surprised!1)With 10% tapioca flour. This is my recent favorite, extra thin/crispy crust, and very open/delicate crumb, similar with the effect of rice flour in breads.AP Flour, 375g ice water, 315g tapioca flour, 50g salt, 10gwhite starter (100%)…

How to Tie a Hakama for Aikido | Hakama Pants & Japanese Aikido and Samurai Hakama Information

How to Tie a Hakama for Aikido | Hakama Pants & Japanese Aikido and Samurai Hakama Information

How to fold a Hakama - Como doblar una Hakama - Aikido - YouTube

How to fold a Hakama - Como doblar una Hakama - Aikido - YouTube