Aca Aras

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Aca Aras
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"So Far. So Good." Willow Inn on Lummi Island in the San Juan archipelago, north of Seattle.

" Willow Inn on Lummi Island in the San Juan archipelago, north of Seattle.

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness"  When Kundalini (energy)  is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher self, and God (love).  Namaste

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher s

Beginning to end of yoga routine

Looks like a slightly modified Sun Salutation sequence. Pinner said, "I did this Yoga sequence for an hour everyday for a year.and LOVED it. Seriously improved my overall health.