Hülya Alişiroğlu

Hülya Alişiroğlu

Hülya Alişiroğlu
Hülya adlı kullanıcıdan daha fazla fikir
0 point de croix chaussure noire - cross stitch black shoe

0 point de croix chaussure noire - cross stitch black shoe

Gallery.ru / Фото #71 - liebevolle LKE - patrizia61

Gallery.ru / Фото #71 - liebevolle LKE - patrizia61

kitchen utensils part1

kitchen utensils part1

Cross stitch kitchen utensils.

Cross stitch kitchen utensils.

kitchen cross stitch

kitchen cross stitch

Floral chickens free cross stitch pattern from www.coatscrafts.pl

Floral chickens free cross stitch pattern from www.coatscrafts.pl

The Saga Stylistas

The Saga Stylistas

Upper Crossed Syndrome is the weakening/lengthening of the posterior chain of upper-back & neck musculature & the tightening/shortening of the anterior & opposing musculature. Forward head postures accompanying UCS may result from sleeping habits, driving, stress, text-neck, whiplash, & breathing patterns. Janda found tight/shortened muscles inhibit opposing muscles & stretching them improves function. The first step to counter UCS in Myoskeletal Alignment is to stretch the pectoral muscles.

Upper Crossed Syndrome is the weakening/lengthening of the posterior chain of upper-back & neck musculature & the tightening/shortening of the anterior & opposing musculature. Forward head postures accompanying UCS may result from sleeping habits, driving, stress, text-neck, whiplash, & breathing patterns. Janda found tight/shortened muscles inhibit opposing muscles & stretching them improves function. The first step to counter UCS in Myoskeletal Alignment is to stretch the pectoral muscles.

double chin exercises

double chin exercises